Fruitsera: March 2014

Fresh Fruits(Canary melon)

Canary melon (C. melo (Indorus group)) or winter melon

Canary melon (C. melo (Indorus group)) or winter melon is a large, bright-yellow melon with a pale green to white inner flesh. This melon has a distinctively sweet flavor that is slightly tangier than a honeydew melon. The flesh looks like that of a pear but is softer and tastes a little like a cantaloupe. When ripe, the rind has a slightly waxy feel. The name comes from its bright yellow color, which resembles that of the canary. This melon is often marketed as the Juan Canary melon or "variety melons" and can be found in various sizes and shapes. This melon is common in parts of Asia.

Cut in 2 Piece

Tree of Canary Melon

Riped Melon

Fresh Fruits(Kiwifruit)

kiwifruit or Chinese gooseberry

kiwifruit or Chinese gooseberry is the edible berry of a woody vine in the genus Actinidia.

Nutrition

Kiwifruit is a rich source of vitamin C (1.5 times the United States DRI per 100 grams) and vitamin K, and a good source of dietary fiber and vitamin E. The fruit and skin contain flavonoids, actinidain, and adhered pollen, which may produce irritation in the mouth and throat of some allergic individuals.

Kiwifruit seed oil contains on average 62% alpha-linolenic acid, an omega-3 fatty acid. Usually a medium size kiwifruit provides about 46 calories, 0.3 g fat, 1 g protein, 11 g carbohydrates, and 2.6 g dietary fiber found partly in the edible skin. Kiwifruit is often reported to have mild laxative effects, due to its significant levels of dietary fiber.

Kiwifruit contains carotenoids, such as provitamin A beta-carotene, lutein and zeaxanthin.

Kiwifruit components, possibly involving vitamin E and omega-3 fatty acids from its numerous edible seeds, have potential properties of a natural blood thinner. Consuming two to three kiwifruit daily for 28 days significantly reduced platelet aggregation and blood triglyceride levels (similar to popular mainstream aspirin therapy), potentially reducing the risk of blood clots.

Cut Kiwi Fruit

Kiwi yard

Cut in Pieces

Fresh Fruits( purple mangosteen (Garcinia mangostana))

The purple mangosteen (Garcinia mangostana), colloquially known simply as mangosteen, is a tropical evergreen tree believed to have originated in the Sunda Islands and the Moluccas of Indonesia. It grows mainly in Southeast Asia, and also in tropical South American countries such as Colombia.